Vibration Training DVD

This vibration training DVD provides a step-by-step guide to 28 different vibration training exercises. Exercises include strength training such as push ups and squats, massages and stretches to ensure a fantastic full body workout.

This DVD lasts for 15minutes from start to finish but is designed to be paused frequently throughout the workout so the user can complete the workout in their own time.

NB: All the JTX vibration plates, except the JTX5000, come with a vibration training DVD free of charge.

Features

Identifies the muscle group which is being worked out throughout the exercise routine so that you can focus on the areas most important to you.

Specifications

This DVD lasts for 15minutes from start to finish but is designed to be paused frequently throughout the workout so the user can complete the workout in their own time.

Delivery

We offer a free next day delivery service for all fitness machines

All accessories will be sent 1st class by royal mail.

Order your machine on a business day before 12pm and we will deliver on the next business day (2 day service for Northern Ireland and Ireland). The following specialist delivery services can be selected when you checkout:

AM delivery (£12 surcharge)

Saturday delivery (£15 surcharge)

Choice of delivery date (free of charge)

There is a £40 surcharge if you live in the Scottish Highlands, Northern Ireland or Republic of Ireland.

Unfortunately we cannot send treadmills, cross trainers, or the JTX5000 to Northern Ireland due to excessive courier charges.

Treadmill orders:

If you need your treadmill quick our next day service is great, and its free. But please be aware it will be delivered by one man who will need help getting it to your door (it's very heavy) and getting it inside will be down to you. If you can wait a few extra days choosing our 2 man delivery service will ensure that you don't have to lift a finger, the treadmill will be taken to a room of your choice and all for just £20.