How To Get Fit

How To Get Fit

We are passionate about showing you how to get fit, tone up or lose weight in a healthy way. We sell Home Fitness Equipment but most of our fitness tips can be followed by anyone at home or at the gym.

12 Week Half Marathon Training Plan
12 Week Half Marathon Training Plan

4 October 2018

Running a half marathon is a challenge but completely do-able, whatever your fitness levels. You just need to follow a training plan, like the one we've created, and you will smash it!

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Step Aerobics Workout
Step Aerobics Workout

16 February 2018

Put this retro piece of kit to the test and enjoy a full body workout with our free step aerobics workout.

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Yoga Poses For Beginners
Yoga Poses For Beginners

19 January 2018

As a Personal Trainer I think that every – body... can benefit from yoga. This simple guide illustrates 7 yoga poses for beginners to help you enjoy the many benefits of yoga from the comfort of your own home.

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17 Week Marathon Training Plan & Top Tips
17 Week Marathon Training Plan & Top Tips

11 January 2018

Check out our 17 week Marathon Training Plan to help guide you from beginner to completer. We'll help you smash those 26 miles and make sure you look after your body in the process.

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New Years Resolution: 30 Day Burpee Challenge
New Years Resolution: 30 Day Burpee Challenge

28 December 2017

A guide to setting realistic and enjoyable new years resolutions that you can stick to. Plus a 30 day burpee challenge to kick start your 2018 fitness goals

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