Fitness news and health advice that's just for fun!
12 August 2015
August is here which means the summer holiday activities struggle is real. Week 1 was fine- freedom was all the activity your family needed. But now, you may be scratching your head as to how to fill time. Have no fear, we’ve thought up 6 summer holiday family fitness ideas that are guaranteed to keep the whole family occupied, happy and active.Read More
25 June 2015
As we get into the final stages of the FIFA Women's World Cup the buzz around women's sport has never been greater. Every match is being shown on the BBC. It has more backing and talent on display than ever before. We hope it becomes a cultural tipping point.Read More