7 New Skills to Learn in Self-isolation
3 April 2020
From language learning to handstands, discover seven useful new skills you could learn during lockdown.
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5 Home Workouts to Keep You Motivated
1 April 2020
Discover five home workouts hand selected by the JTX Fitness team. Stay motivated and meet your fitness goals at home with these engaging videos.
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5 Best Indoor Cycling & Spinning® Videos | Spinning® Workouts at Home
2 September 2019
Want to follow SpinⓇ classes from your indoor exercise bike? Here's a list of our 5 favourite Indoor Cycling & Spinning® Videos.
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Exercise For Mental Health
6 June 2019
Our personal trainer Jess discusses the many benefits of exercise for mental health. From helping us sleep to reducing stress.
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