17 Week Marathon Training Plan & Top Tips
11 January 2018
Check out our 17 week Marathon Training Plan to help guide you from beginner to completer. We'll help you smash those 26 miles and make sure you look after your body in the process.
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30 Day Burpee Challenge
28 December 2017
A guide to setting realistic and enjoyable fitness resolutions that you can stick to. Plus a 30 day burpee challenge to kickstart your fitness goals.
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Winter Workout Motivation
2 December 2017
In this blog post, our resident Personal Trainer Jessica shares her winter workout advice to help you stay motivated through the winter months.
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Improve Core Strength | 28 Day Plank Challenge
9 August 2016
We've created a 28 Day Plank Challenge that will slowly train your body to improve in endurance, balance and core strength. The exercises can be done on either the floor, or for better results, on a vibration plate.
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Top Marathon Advice: Q&A With Running Expert Claire Giles
13 April 2016
Personal trainer, marathon runner, and part of the Brighton & Hove parkrun Core Team with over 175 parkruns under her belt, Claire Giles knows running.
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