Best Fitness Tracker Comparison: Which One's Right For You?
12 January 2016
Tracking your workouts and day to day activity helps to keep you on top of your personal fitness and overall health. We reviewed and rated the best fitness trackers and apps so you can invest in what’s right for you.
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What's Your #Fitnessresolution For 2016?
5 January 2016
We want to know what your #fitnessresolution is for 2016. Whether it’s to lose a few pounds or to run a half marathon, tell us what you want to achieve!
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BHF London To Brighton: Competition Winner
30 September 2015
In June the JTX Team completed the BHF London to Brighton bike ride in a fantastic 3 hours and 30 minutes. We managed to raise £540 for British Heart Foundation doing it.
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5 Ways to Maximise Your Post Workout Recovery
16 September 2015
Your post workout recovery is just as important as your workout itself. It helps your body to repair and grow stronger.
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Run To The Beat - Improve Your Endurance By 15%
8 September 2015
If you run to the beat your workout will be more intense and more effective. Running with music has been proven to improve endurance by 15 percent. It helps you to sustain your pace and will help you get the best out of yourself.
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