Personal Trainer Favoured Vibration Training
The JTX Pro-10 is a tri-plane vibrating plate. It works in exactly the same way as the vibration plates found in high-end gyms throughout the UK. It vibrates in three directions, simultaneously, at high speed. This allows users to operate the plate through a huge power range with the “buzzing” vibration creating the perfect platform for serious training. It is a very different movement to the “see-saw” motion traditionally found on oscillation plates.
The JTX Pro-10 contains all the features and settings you would find in the gym. Hz refers to the number of times the plate moves per second and the JTX Pro-10 has an industry leading range of 30-50hz. This Hz range makes the JTX Pro-10 great for both new and experienced users. Advanced workouts are possible thanks to the high intensity vibrations. While stretching and relaxation sessions can be enjoyed with a low vibration intensity.
Quality Build – Gym Spec for the Home
Built with a sturdy steel frame and fibre glass mould and at 116 kg the JTX Pro-10 is constructed and finished to a very high standard. This high quality shell houses a 150 watt commercial grade AC motor.
Lower Console Control
The Pro-10 features a lower console control system which allows users to set and start workouts from the floor. This is really useful when doing floor based sessions, press ups or sit ups for example.
Perfectly Compact for Home Use
The JTX Pro-10 is a compact tri-plane vibration plate that doesn’t compromise on detail. It contains all the features found on larger commercial vibrating plates but fits into a space saving footprint of just 106 x 78cm. Within this footprint we have managed to retain an impressive usable workout area of 70 (w) x 58 (d) cm. This is important as it is big enough to allow larger users to complete floor based exercises such as sit ups and press ups.
Low and High Power Settings
The JTX Pro-10 vibrating plate is able to create an incredibly effective vibration by moving over very small distances. The distance the plate moves is known as the amplitude. The Pro-10 has two amplitude settings: Low and High. Switching from the Low to High setting has a dramatic affect on the power or intensity of the movement. The amplitude (power) and Hz (speed) combine to create a huge intensity range, making the JTX Pro-10 ideal for a huge variety of workout types and goals.
Power Straps Included
The JTX Pro-10 vibrating plate comes with exercise straps. These are included to extend the range of muscle groups it is possible to work when using the vibration plate. They are made from high grade engineered fabric and are used for static exercises. By attaching them to the sides of the plate the vibrations are transmitted from the plate to the arms and upper body. This allows users to complete upper body exercises such as bicep curls or shoulder presses.