JTX Slim-Fit Home Vibration Plate Features
SMALL BUT POWERFUL
This powerful vibration board or plate uses tri-plane vibrations. This style of whole body vibration training can be found in gym vibration plates and Personal Power Plates. It uses an intense buzzing style of vibration which moves very quickly in three directions (up/down, left/right, backward and forward). It is usually combined with simple exercises like lunges and squats to create the best weight loss and fitness results. Plus its compact, portable design means you can store it under a bed or in a cupboard when its not in use.
Powerful Whole Body Vibrations
Ideal for toning muscles, building strength, weight loss and rehabilitation, this compact and portable vibration plate is powered by tri-plane vibrations for fast and efficient results. Please be aware there are a lot of equally small vibration plates available in the UK. Most of these will be oscillation plates which are less effective than gym vibration plates. Often referred to as 2D, 3D or 4D oscillation plates, these machines have a see-saw motion and not an intense buzzing movement like the JTX Slim-Fit: Home Vibration Board and other gym vibration plates. Please call us or see our buying guide for more information about the differences between oscillation and whole body, tri-plane vibration plates.
4 Speed settings
There are 4 speed settings: 35, 40, 45 and 50Hz. This indicates the number of times the machine moves per second and creates an intense buzzing feeling. If you have not tried whole body vibration training before, we suggest you start off with the lowest setting (35Hz) for 30 seconds per exercise. Then as you get fitter and stronger increase the intensity and length of each workout.
Free Vibration Plate DVD and Poster
Also includes an easy to follow JTX Vibration Workout DVD and poster to help you achieve your weight-loss and slimming goals. No experience of vibration plate training needed. If you would like further advice our in-house fitness experts will be at the end of the phone to help.
Power Straps Included
The JTX Slim-Fit: Vibration Board comes with exercise straps. These are included for arm and upper body exercises and will help you to achieve a whole body workout.
Best Small Fitness Equipment
At only 16cm high the JTX Slim-Fit: Vibration Board is ideal for storing under a bed or sofa. The transport wheels allow this powerful vibrating platform to be easily moved and then hidden away after use.