Best Small Fitness Equipment
At only 16cm high the JTX Slim-Fit is ideal for storing under a bed or sofa. The transport wheels allow this powerful vibrating exercise machine to be easily moved and then hidden away after use.
Vibration Plate DVD and Poster included
Also includes an easy to follow JTX Vibration Workout DVD and poster to help you achieve your weight-loss and slimming goals. No experience of vibration plate training. If you need further advice our in-house fitness experts will be at the end of the phone to help.
4 Speed settings
There are 4 speed settings: 35, 40, 45 and 50Hz. This indicates the number of times the machine moves per second and creates an intense buzzing feeling. If you have not used a tri-plane vibration plate before we suggest you start off with the lowest setting (35Hz) for 30 seconds per exercise. Then as you get fitter and stronger increase the intensity and length of each workout.
Small but powerful
This powerful vibration plate uses tri-plane vibrations, also referred to as whole body vibration technology. This is the style of vibration training found in gym vibration plates and Power Plates. It uses an intense buzzing style of vibration which moves very quickly in three directions (up/down, left/right, backward and forward). It is usually combined with simple exercises like lunges and squats to create the best weight loss and fitness results.
Tri-Plane - Not Oscillation!
Please be aware there are a lot of equally small vibration plates available in the UK. Most of these will be oscillation plates which are less effective than tri-plane vibration plates. Please see our buying guide for more information about oscillation plates
Power Straps Included
The Slim-Fit vibration plate comes with exercise straps. These are included for arm and upper body exercises and will help you to achieve a whole body workout.