Easy 28 Day Returns

All JTX fitness equipment comes with a 28 day returns policy. We will arrange the collection and offer a full refund, minus our collection costs.

Outstanding Reviews

We are knowledgeable and passionate about fitness. We try our best for our customers and we fix our mistakes.

Free Delivery

Free delivery service when you spend £99 or more. UK Mainland Only.

In Home Repair Warranties

If your machine develops a fault, we will arrange for a specialist engineer to fix it in your home, free of charge.
How to Lose Weight

How to Lose Weight

Our weight loss advice will teach you how to lose weight healthily, effectively and for life. We bust weight loss myths and answer common questions about losing weight.

Researching how to lose weight online can unearth some toxic advice. Many websites promote crash diets and faddy supplements which promise rapid weight loss. You won’t find that here. Because, when it comes to healthy weight loss, there are no quick fixes.

To lose weight, you need to eat fewer calories than you burn, consistently, until you reach a healthy weight. This takes commitment and long-term, sustainable lifestyle changes. But this process needn’t feel like a punishment.

When we view exercise or dietary changes as a way to punish our body for not looking a certain way, we often sabotage our efforts. Making healthy choices from a place of self-love is much more effective.

Our weight loss tips will help you take a positive approach to losing weight. There are many small, simple changes you can make. Together, over time, these changes can make a real difference.

Explore our expert advice to learn how to lose weight, fall in love with exercise and celebrate your body:

Meal Ideas for Fitness Fans
Meal Ideas for Fitness Fans

3 June 2020

Looking for post-workout meal ideas? Discover the best food blogs to visit for fitness-focused food inspiration and delicious recipes.

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5 Healthy Eating Recipes to Boost Your Mood
5 Healthy Eating Recipes to Boost Your Mood

23 April 2020

To boost your mood, we’ve compiled five easy healthy eating recipes. We also explain the science behind the wellbeing benefits of the main ingredient.

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Fitness New Year's Resolutions
Fitness New Year's Resolutions

27 December 2016

Our blog explores the most common fitness related New Year's Resolutions. We reveal top motivational tips to make 2017 the year your beat your fitness goals.

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Are You Beach Body Ready? (Yes.)
Are You Beach Body Ready? (Yes.)

24 August 2015

Common sense dictates that all you need to be ‘beach body ready’ is a beach and a body. Nothing more, nothing less, a simple concept. Yet for years a culture of judgement and shaming has made the phrase something negative. It gets dragged out each summer to make women feel bad about their bodies.

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Can I Lose Weight Running?
Can I Lose Weight Running?

12 November 2014

Discover the best ways to lose weight running. We explain how to approach running for weight loss and the science behind our advice.

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