Easy 28 Day Returns

All JTX fitness equipment comes with a 28 day returns policy. We will arrange the collection and offer a full refund, minus our collection costs.

Outstanding Reviews

We are knowledgeable and passionate about fitness. We try our best for our customers and we fix our mistakes.

Free Delivery

Free delivery service when you spend £99 or more.

In Home Repair Warranties

If your machine develops a fault, we will arrange for a specialist engineer to fix it in your home, free of charge.
How to Lose Weight

How to Lose Weight

Our weight loss advice will teach you how to lose weight healthily, effectively and for life. We bust weight loss myths and answer common questions about losing weight.

Researching how to lose weight online can unearth some toxic advice. Many websites promote crash diets and faddy supplements which promise rapid weight loss. You won’t find that here. Because, when it comes to healthy weight loss, there are no quick fixes.

To lose weight, you need to eat fewer calories than you burn, consistently, until you reach a healthy weight. This takes commitment and long-term, sustainable lifestyle changes. But this process needn’t feel like a punishment.

When we view exercise or dietary changes as a way to punish our body for not looking a certain way, we often sabotage our efforts. Making healthy choices from a place of self-love is much more effective.

Our weight loss tips will help you take a positive approach to losing weight. There are many small, simple changes you can make. Together, over time, these changes can make a real difference.

Explore our expert advice to learn how to lose weight, fall in love with exercise and celebrate your body:

What Is the Best Way to Lose Weight?
What Is the Best Way to Lose Weight?

8 July 2020

Learn the best way to lose weight and keep it off. Our personal trainer, Jess, explains the pros and cons of different weight loss methods.

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10 Weight Loss Tips from a Personal Trainer
10 Weight Loss Tips from a Personal Trainer

7 July 2020

Our personal trainer explains the most effective weight loss tips. Read now to learn how to lose weight healthily and for the long-term.

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What Is a Healthy BMI?
What Is a Healthy BMI?

6 July 2020

Learn how to calculate your BMI and what a healthy BMI is. Our personal trainer also discusses using BMI to set fitness and weight loss goals.

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The Power of Exercise: Essie’s Weight Loss Journey
The Power of Exercise: Essie’s Weight Loss Journey

3 July 2020

JTX Fitness customer, Essie, has lost 20% of her body weight in the last six months. Read her inspiring weight loss journey.

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Meal Ideas for Fitness Fans
Meal Ideas for Fitness Fans

3 June 2020

Looking for post-workout meal ideas? Discover the best food blogs to visit for fitness-focused food inspiration and delicious recipes.

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