Health and Fitness News

Find all the latest health and fitness news, advice, research and topical stories here. We trawl the internet, delve in to the archives, and utilise our wonderful in-house personal trainers to gather the best health and fitness advice, tips, product offers, and much more besides.

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Fitness News
How To Use A Rowing Machine | Video
How To Use A Rowing Machine | Video

16 May 2019

Personal trainer Tom gives a step-by-step guide on how to use a rowing machine.

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Exercise Bike Apps
Exercise Bike Apps

4 February 2019

Our review of the best exercise bike apps to keep you motivated and entertained.

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JTX Heart Rate Monitor Guide
JTX Heart Rate Monitor Guide

16 January 2019

Everything you need to know about how to use your JTX Heart Rate Monitor with your JTX fitness equipment.

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Our 5 Top Treadmill Running Apps
Our 5 Top Treadmill Running Apps

19 December 2018

A review of running apps to aid motivation and help you get the most out of your treadmill.

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