01273 453855
Find all the latest health and fitness news, advice, research and topical stories here. We trawl the internet, delve in to the archives, and utilise our wonderful in-house personal trainers to gather the best health and fitness advice, tips, product offers, and much more besides.
Please feel free to share and comment on anything you find interesting. Remember to check back often for all our latest health and fitness news, or follow our social channels to keep right up to date.
3 July 2017
As well as some of the most iconic landmarks, London has a fantastic running scene. Check out our favourite London running events and find out how to enter.
Read More
9 May 2017
Check out our top 10 UK running events for 2017/18 – from the silliest charity fun runs, to the most challenging UK marathons, we have selected our favourites from around the country.
Read More
27 December 2016
Our blog explores the most common fitness related New Year's Resolutions. We reveal top motivational tips to make 2017 the year your beat your fitness goals.
Read More
9 August 2016
We've created a 28 Day Plank Challenge that will slowly train your body to improve in endurance, balance and core strength. The exercises can be done on either the floor, or for better results, on a vibration plate.
Read More
13 April 2016
Personal trainer, marathon runner, and part of the Brighton & Hove parkrun Core Team with over 175 parkruns under her belt, Claire Giles knows running.
Read More
28 Day Money Back Guarantee
0% Interest Finance Available
Free Next Day Delivery
Industry Leading Warranties