Health and Fitness News

Find all the latest health and fitness news, advice, research and topical stories here. We trawl the internet, delve in to the archives, and utilise our wonderful in-house personal trainers to gather the best health and fitness advice, tips, product offers, and much more besides.

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Fitness News
The Best Fitness Gifts
The Best Fitness Gifts

16 November 2017

From sporty stocking fillers to the ultimate fitness gift, check out our Christmas gift guide for 2017

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Sussex Running Clubs
Sussex Running Clubs

24 October 2017

Even if you have a treadmill at home, its really great to join a local running club to give you a motivational boost. Check out this interactive map for the details of local Sussex Running Clubs.

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London Running Events
London Running Events

3 July 2017

As well as some of the most iconic landmarks, London has a fantastic running scene. Check out our favourite London running events and find out how to enter.

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The Best UK Running Events 2017
The Best UK Running Events 2017

9 May 2017

Check out our top 10 UK running events for 2017/18 – from the silliest charity fun runs, to the most challenging UK marathons, we have selected our favourites from around the country.

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Fitness New Year's Resolutions
Fitness New Year's Resolutions

27 December 2016

Our blog explores the most common fitness related New Year's Resolutions. We reveal top motivational tips to make 2017 the year your beat your fitness goals.

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