JTX Cyclo-Go Home Exercise Bike Features
Ideal For Fitness & Weight Loss
Exercising on the JTX Cyclo-Go home exercise bike is an ideal way to improve fitness and manage your weight. This comfortable and compact exercise bike will be a pleasure to exercise on daily. It's also easy to move into storage at the end of your workout.
Easy to move into position
The transport castors at the front of this compact exercise bike allows it to be moved out of sight after you finish your workout.
SMOOTH AND QUIET ELECTRO-MAGNETIC RESISTANCE
The electro-magnetic resistance system has a 16 point range and an 11kg flywheel. The low resistance levels are perfect for a warm up/cool down and for users who are just beginning their fitness training. The higher levels of resistance deliver a challenging workout for intermediate endurance training. The Magnetic Brake System offers quiet and smooth pedaling no matter how hard you are working.
FULL COLOUR TOUCH SCREEN WITH 21 PROGRAMS
The user-friendly computer is both touchscreen and colour. It tracks all the metrics you need: time, distance, speed and calories as well as body fat and pulse measurement. It also comes with an impressive 21 programs. The hill, interval, fat burning and heart rate programs will keep your training varied. Quick start buttons ensure you can crank the resistance quickly when you are ready for that extra push or during interval training.
HEART RATE PROGRAMS + POLAR RECEIVER
Heart rate training is one of the most efficient ways to achieve your cardio fitness and weight management goals. The computer monitors your heart rate and adjusts the resistance to keep you working in the ideal heart rate zone. Use the pulse sensors on the handle or the inbuilt Polar receiver to connect to compatible Polar technology.
Polar offers industry-leading heart rate tracking chest straps and fitness watches. A polar heart rate tracker will also connect you to training apps to keep you motivated.
Watt Training Program
This program allows you to specify a target level of power that you wish to generate while you train. Tracking power generated in watts is widely considered to be the most objective way of measuring cycling performance. When using the program the resistance of your exercise bike will auto-adjust to keep you working at your target level of power.
Design Your Own Training Program
The JTX Cyclo-Go: Home Exercise Bike allows you to design and save up to four personalised training programs. Together with the 21 pre-installed workouts this guarantees there is something for all training interests and abilities.
Comfortable and Adjustable
The oversized cushioned seat adjusts vertically and horizontally. The handle bars can also be tilted to help you find the perfect riding position. Sitting comfortably will make a huge difference to your motivation. Exercising with a good posture also reduces injuries and improves performance. The JTX Cyclo-Go has a low step-through access point which is ideal for those with more limited movement or rehabilitation users.
Fitness and Weight-Loss
Our in house personal trainer would be happy to develop a workout plan to help you achieve your goals. 30 Minutes of moderate exercise will burn approximately 260 calories. This depends on your current fitness levels and exercise intensity. We recommend you give interval training (short bursts of high intensity followed by rest periods) a go for even better results.
Regular physical exercise boosts your immune system and reduces your risk of developing a chronic disease. Regular cardio exercise helps lower high blood pressure, regulates blood sugar and may prevent heart attacks, especially if you've already suffered from one. According to the Mayo Clinic, regularly riding a stationary exercise bike helps your heart become more efficient at pumping blood. It also increases the amount of good cholesterol while lowering the amount of bad cholesterol in your system to result in less plaque build-up in your arteries. The simple act of riding a stationary bike 30 minutes a day, five times per week may even extend your life.
You will be able to achieve an intensive cardio workout on the JTX Cyclo-Go: Home Exercise Bike without putting stress on your joints. Bikes are particularly good for reducing the impact of exercise on the back, hips, knees and ankles -- even when compared to walking. Lower impact on your body means you can get fitter quicker and reduce the chances of injury.