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JTX Flow: Water Rowing Machine
£549
A water resistance rowing machine designed to mimic the feel and sounds of rowing on water.
Water Resistance Rowing Machine
The JTX Flow: Water Rowing Machine effortlessly simulates the feel of rowing on water. This machine provides a smooth dynamic stroke to allow for a highly effective total body workout.
Infinite Water Resistance
Vertical Storage & Wheels
HR Compatible Console
Broad 6-Point Base
Self-Powered, No Plugs
Phone Holder
Size: 204(l) x 57(w) x 97(h)
2 Year In Home Repair Warranty
"A Powerful Piece Of Home Workout Equipment"
Gym Tech Review
JTX Flow: Water Rowing Machine Features
Infinite Water Resistance
The water resistance on the JTX Flow: Water Rowing Machine replicates a natural rowing feeling which simulates the feel and exercise benefits of rowing on water. Enjoy the sounds of rushing water with each stroke.
Infinite resistance means the harder you pull, the stronger the resistance will be. This water resistance rowing machine will respond to and match your fitness requirements for years to come. The innovative oar blades in the water provide a dynamic stroke with no 'dead-point' to allow for a continuous drive.
Smooth Dynamic Stroke
The in-water resistance provides a dynamic rowing stroke which allows for a highly effective full-body workout. Performing a full stroke with the upper and lower body working in equal measure helps build muscle, tone up, and burn calories. Indoor rowing is a low-impact, non-weight-bearing exercise which greatly reduces the risk of injury.
Quiet Moving Parts
The smooth glide seat movement and working parts are all incredibly quiet which allows you to relax and enjoy the sound of rushing water with each stroke. The seat is wide and padded, keeping you comfortable throughout your workout.
Easy Transport and Storage
The JTX Flow: Water Rowing Machine has transport wheels at the end of the machine under the water tank which makes it easy to move and store vertically when not in use.
Tablet Holder
The JTX Flow: Water Rowing Machine features an integrated tablet holder. Keep motivated by following our recommended rowing workouts on your phone or tablet.
Self-Powered and Energy Saving
The JTX Flow: Water Rowing Machine is self-powered so you can position it wherever you like within your home and save on your energy bills. Simply jump on and get rowing in no time.
Stylish Matte Black Design
The sleek, black design and blue water tank make this rowing machine a stylish addition to your home.
Solid and Stable
This water resistance rowing machine features a broad 6-point base that sits beneath the rowing components. This ensures the JTX Flow: Water Rowing Machine is completely stable, allowing you to focus on your form even during the most intense workouts. The levelling feet in the middle and on the end of the base can be adjusted to allow for stability on uneven surfaces.
Long Monorail Ideal For Taller Users Up To 6ft 6
The monorail on the JTX Flow: Water Rowing Machines is 130cm in length and travels 121cm. This makes it possible for taller users to perform a full rowing stroke and not be limited in space. There is no minimum user height, users with an inside leg measurement up to 38" can use this rowing machine.
KeyMetrix Rowing Data
The Keymetrix console measures your workout performance data (distance, time, 500m split time, strokes, calories burned, and pulse). Tilt the console for greater visibility and set targets based on strokes, time, calories burned, or distance to help you achieve your fitness goals. Or, compete against the computer in race mode where you can increase the speed and difficulty as your fitness improves.
Heart Rate Training
The HR-compatible console on the JTX Flow: Water Rowing Machine allows you to connect a Polar-compatible heart rate monitor and train in heart rate zones. The console will display live readings on your pulse rate so you can keep track and work in your ideal zone. This helps burn calories, improve your aerobic activity and increase strength.
Adjustable Footplates
Users with any shoe size can workout on this water-resistance rowing machine due to the adjustable footplates
| Resistance Type | Infinite water resistance |
|---|---|
| Computer Console | KeyMetrix self-powered console - Displays time, 500m split time, distance, strokes/minute, total strokes, watts, calories and pulse |
| Workout Programs | Set targets based on time, strokes, calories burned or distance. Or select race mode to compete against the computer |
| Heart Rate Training | Via Polar chest strap (sold separately) |
| Adjustable Footrest | Adjustable footplates to suit all shoe sizes |
| Monorail Length | 130cm (51") |
| Seat Travel Distance | 121cm |
| Dimensions | 204(l) x 57(w) x 97(h) |
| Storage Method | Vertical |
| Boxed Dimensions | 126(l) x 48(w) x 57(h) |
| Max. User Weight | 135kg (21.3 stone) (298 lbs) |
| Minimum User Height | No minimum user height |
| Maximum User Height | 6ft6 - users taller than this height may wish to try the machine in our showroom before purchasing. |
| Maximum User Inside Leg Length | 38" |
| Machine Weight | 33.5kg |
| Transport Wheels | Yes |
| Power Supply | Self powered |
Rowing Machine Terminology
Rowing Machine Resistance
The type of resistance on a rowing machine will influence the price, size and overall rowing experience.
Air rowing machines create resistance by pushing air over an internal flywheel. The harder you pull on the handle the faster the blades of the flywheel turn, which creates more resistance to the air flowing past it. So as long as you are putting effort in, an air rowing machine will provide an intensive workout that matches your fitness levels or strength. Great for simulating outdoor rowing, air rowing machines are often found in gyms and rowing clubs.
Magnetic rowing machines change resistance by moving magnets closer to the flywheel. The resistance is changed manually by the user. This type of rowing machine doesn't provide the rowing experience you would achieve at the gym or on the water.
Mag-air rowing machines combine the benefits of air and magnetic resistance. They use air to provide the main resistance, which allows you to achieve a real rowing feel. They use additional magnetic resistance to offer a range of workout programs. These programs alter the resistance according to the program selected. Programs will vary the length of the workout and the intensity throughout, to assist you in reaching various fitness goals. For example, high-intensity interval workout programs will help you burn calories and develop your anaerobic capacity. Heart rate training programs where a low heart rate zone is selected will help you build long-distance endurance.
Water rowing machines use a rotating blade in a water tank to provide resistance. There is a smooth 'continuous drive' which means at no point does the resistance lose momentum. Water rowing machines replicate an accurate simulation of rowing on water.
Heart rate training
Target heart rate training can help you reach your fitness goals. From fat burning to developing your aerobic capacity, you can use heart rate training to personalise your workouts. A target heart rate is selected before the workout and the computer then adjusts the resistance as you train to keep you in your chosen heart rate zone. Check out our blog on heart rate training for more information on why you'll want to use the heart rate training programmes on the JTX Flow: Water Rowing Machine.
2 Year in Home Warranty
The JTX Flow: Water Rowing Machine comes with a 2-year in-home repair warranty with all parts and labour included. Warranties are registered automatically when you buy and there are no hidden terms and conditions. In the unlikely event that your machine does have a problem, we will arrange a specialist engineer to visit your home at a convenient time to fix it. It’s that simple. Find out more about our in-home warranties here.
28 DAY MONEY BACK GUARANTEE
JTX Fitness equipment comes with a fantastic 28 day ‘no-quibble’ returns policy. We hope that you are delighted with your purchase but if you are not 100% happy, we will collect your order and offer a full refund (minus collection costs) within 28 days of purchase. Find out more about our 28 day money back guarantee here.
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Delivery Information
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Free UK Delivery: Standard delivery is offered free of charge throughout most of the UK. For harder to reach areas some exclusions or charges apply. Our products are covered by home repair warranties so we only deliver to areas covered by our engineers. Delivery options are displayed clearly in the checkout or you can read our delivery information here.
Delivery Procedures: Our delivery partners, Arrow XL, will carry out a risk assessment and will do their best to deliver items up to 70kg to the room of your choice. However in some circumstances, they will only be able to deliver to your front door at ground floor level. The delivery driver will discuss this decision with you to agree on the best solution.
