We are knowledgeable and passionate about fitness. Read our reviews and find out what our customers have to say about our products and service.

Fast and Free Delivery

Fast and free delivery service when you spend £99 or more. Find out more.

In Home Repair Warranties

Enjoy peace of mind with our industry leading warranties: in the unlikely event that your machine develops a fault, we will arrange for a specialist engineer to fix it in your home, free of charge.

Showroom Now Open

OPENING HOURS
Monday - Thursday 09:00 - 17:30
Fridays 09:00 - 17:00
Weekends - closed
*Last customer entry for showroom is 30 mins before close.

Strength & Stretching Exercises

We are passionate about showing you how to get fit, get strong and achieve your fitness goals. Nearly all cardio training regimes can benefit from additional time focusing on strength and flexibility. We sell home fitness equipment but all the fitness advice on this page can be followed by anybody on the floor.

Foam Roller Workout Videos

Foam Roller Workout Videos

8 June 2022

Foam rollers are an extremely useful and popular fitness accessory that can be used by anyone. To help you get the most out of your foam roller and to ensure you are using it correctly, we’ve gathered up 4 of the best foam roller workout videos for you to follow along to.

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Top 10 Fitness Podcasts

Best Dumbbell Workout Videos

27 April 2022

Beyond building muscle, dumbbell workouts burn a lot of calories, improve flexibility, build stronger bones and improve your cardiovascular health. With this in mind, we have scoured the internet to find a selection of the best dumbbell workout videos to help you reach your fitness goals.

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Running Injuries: How To Avoid And Treat Shin Splints

Running Injuries: How To Avoid And Treat Shin Splints

21 February 2022

This article will focus on how you can avoid contracting one of the most common running injuries, shin splints (medial tibial stress syndrome) as well as how to treat them. Use the following tips and tricks to stay ahead of the game.

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The Benefits of Interval Training

The Benefits of Interval Training

20 January 2022

In this article, we’ll put the benefits of interval training under the microscope, and share our top interval training exercises with you. Interval training is a highly effective tool for increasing running performance over long and short distances.

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Post Workout: Full Body Stretch

Post Workout: Full Body Stretch

8 October 2020

What should you do post workout? Our personal trainer, Jess, explains why cooling down matters and outlines an effective full body stretch routine.

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