This treadmill workouts resource is provided by JTX Fitness to help you reach your running goals. Our treadmills are bought by competitive athletes to complete beginners. We aim to help you get fitter, faster. So let us know what's missing and we’ll update this page as regularly as we can.
6 October 2018
A 5K training plan is key when you are training for your first 5K race. Here are our 8 top tips to get you over that finish line.Read More
5 October 2018
In this video we demonstrate how you can improve your 10k running speed. We talk you through speed sessions and why they can be essential to your training.Read More