BENEFITS OF KETTLEBELL TRAINING
The JTX range of kettlebells feature a comfortable anti-slip grip, a rubber coated base to protect your floor and a sleek, contempory design that would enhance any home gym or commercial setting.
Developing a strong core will help to prevent injuries, reduce back problems, improve posture and sports performance.
Kettlebells allow you to target and train specific muscle groups whether you want to tone, add bulk or strengthen muscles.
Kettlebells and free weights ensure you are using the same weight for both limbs – unlike barbells. This prevents and improves strength imbalance and increases your range of movement.
Great for in-home training when you have limited space.