Free Fitness Videos and Workouts

Fitness Videos & Weight Loss Workouts

The team at JTX Fitness are here to help you achieve your fitness goals. We have created these free fitness videos and workouts on our range pf home exercise equipment.

Whether you’re endurance training, running your first 5k, improving your health, or trying to lose weight we've got you covered. Let us know if there are any fitness or weight loss workouts you would like to see in future and we’ll get our in-house personal trainer on the job. Keep checking back, we've got more workouts to come.

Latest Blog Posts

JTX Heart Rate Monitor Guide
JTX Heart Rate Monitor Guide

16 January 2019

Everything you need to know about how to use your JTX Heart Rate Monitor with your JTX fitness equipment.

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The 5 Best Treadmill Running Apps
The 5 Best Treadmill Running Apps

19 December 2018

A review of running apps to aid motivation and help you get the most out of your treadmill.

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5k Training Plan For Beginners | Free Video and Advice
5k Training Plan For Beginners | Free Video and Advice

6 October 2018

A 5K training plan is key when you are training for your first 5K race. Here are our 8 top tips to get you over that finish line.

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10k Training Plan: Improve 10k Speed | Run Quicker
10k Training Plan: Improve 10k Speed | Run Quicker

5 October 2018

In this video we demonstrate how you can improve your 10k running speed. We talk you through speed sessions and why they can be essential to your training.

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