The team at JTX Fitness are here to help you achieve your fitness goals. We have created these free fitness videos and workouts on our range pf home exercise equipment.
Whether you’re endurance training, running your first 5k, improving your health, or trying to lose weight we've got you covered. Let us know if there are any fitness or weight loss workouts you would like to see in future and we’ll get our in-house personal trainer on the job. Keep checking back, we've got more workouts to come.
6 October 2018
A 5K training plan is key when you are training for your first 5K race. Here are our 8 top tips to get you over that finish line.Read More
5 October 2018
In this video we demonstrate how you can improve your 10k running speed. We talk you through speed sessions and why they can be essential to your training.Read More