Caitlin O'Brien

Peloton App Review The Peloton App can be used to boost motivation and technique with any home fitness equipment - not just bikes and treadmills sold by Peloton. It can be displayed on a mobile, tablet, desktop or smart TV. It features over 10,000 workout videos to follow from the comfort of your own home. The app features 11 different...

What's The Best Exercise To Lose Weight? Our guide helps you to lose weight through exercise in the healthiest way. Scroll down to find out about the best exercises to lose weight on cross trainers, rowing machines treadmills and bikes. How To Lose Weight On A Treadmill https://www.jtxfitness.com/wp/wp-content/uploads/2021/04/How-To-Lose-Weight-On-A-Treadmill.jpg It’s no secret that running will provide you with a great cardio...

Treadmill Running Techniques There are a range of different treadmill running techniques that you can incorporate into your training. These include Fartlek, Tempo, Interval and Recovery runs, but what do they mean? Read on as we explore the different running techniques in more detail. Interval training involves periods of high intensity work followed by short phases of rest. Interval running...

Treadmill Running With Nike Run Club Looking for a boost in your treadmill running motivation? Then you've come to the right place as we bring you a review of the Nike Run Club treadmill runs. Whether you’re wanting to increase endurance or improve your speed, this app has something for you. From interval training to tempo runs, Nike Run Club...