Cross Trainer Workouts

These cross trainer workouts have been developed by JTX Fitness. We want to help our customers to get the most out of their home cross trainers. Cross trainers offer a great low impact workout for the whole body. Use your cross trainer for 30 minutes for a minimum of 4 days per week and you won’t believe the results you can achieve.

Cross Trainers For Sale

Cross Trainers Buying Guide

The Benefits of Interval Training

20 January 2022

In this article, we’ll put the benefits of interval training under the microscope, and share our top interval training exercises with you. Interval training is a highly effective tool for increasing running performance over long and short distances.

What Is a Cross Trainer and What Does a Cross Trainer Do?

12 August 2021

We explain the cross trainer basics so you can decide if they are the right piece of fitness equipment for you.

Best Cross Trainer Videos

11 June 2021

Cross trainers offer a great low impact workout for the whole body. We've rounded up 5 of the best cross trainer videos for you to follow along to at home.

Cross Trainer Workout Video | Cardio and Weight Loss

4 October 2016

This cross trainer cardio workout will get you fit in no time. Just make sure to do it using a good quality cross trainer with a stride length longer than 16 inches and a varying resistance.

How To Use A Cross Trainer | Free Workout Videos and Advice

4 October 2016

You will need to get to grips with the basics of how to use a cross trainer if you’re just starting out on the machine. We’ve put together a basic 20 minute cardio routine to show you some different ways you can use your cross trainer.