Cross Trainer Workouts

These cross trainer workouts have been developed by JTX Fitness. We want to help our customers to get the most out of their home cross trainers. Cross trainers offer a great low impact workout for the whole body. Use your cross trainer for 30 minutes for a minimum of 4 days per week and you won’t believe the results you can achieve.

Cross Trainers For Sale

Cross Trainers Buying Guide

Circuit Training: 30 Minute Home Gym Workouts

4 October 2016

Circuit training is a series of both low and high intensity exercises that will help improve cardiovascular fitness, muscle strength and aid weight loss. Our personal trainer takes you through a step by step guide to circuit training using several different machines.