Treadmill Running Advice

Whether you are training on a treadmill or running outside, this running blog will show you how to go the extra mile. Work up to a 5K, improve your 10K speed or train for a marathon. Whatever your running goal, our expert treadmill running advice will help you smash it.

iFit App Review

Looking for an interactive exercise experience? We've put the iFit app through its paces to see if it's really worth the money.

Zwift Review

Zwift is an immersive online game and training platform for cyclists and runners. We guide you through the ins and outs of the app and how to connect your JTX compatible machine.

Treadmill Test: Why It's Done and What the Procedure Is

15 June 2021

Has your doctor said that you need a treadmill test for your heart? You may be wondering what it is, why it’s done and what the procedure is. We explain all you need to know about the treadmill test in this post.