Find all the latest health and fitness news, advice, research and topical stories here. We trawl the internet, delve in to the archives, and utilise our wonderful in-house personal trainers to gather the best health and fitness tips, product offers, and much more besides. Please share and comment on anything you find interesting. Remember to check back often for all our latest health and fitness news, or follow our social channels to keep right up to date.
Whether you're completely new to ski machines or just want to improve your form, our in-house personal trainer Frank walks you through the key movement pattern, how to stay comfortable, and common mistakes to avoid.
Read More
From burning calories efficiently to improving posture and strength, the benefits of a ski machine make it a must-have for both homes and gyms. Here’s a comprehensive look at why adding this innovative piece of equipment to your routine is a smart choice.
Read More
We've designed a range of ski machine workouts suited for various fitness levels - whether you're completely new to indoor skiing or looking to mix up your training.
Read More
Explore the Rouvy app's immersive AR features and compatibility with JTX Fitness bikes in this detailed review. Learn about real-world route simulation, interactive resistance control, training plans and more to enhance your indoor cycling experience.
Read More
FitShow offers a variety of workout experiences, from a simple athletics track interface to more immersive virtual courses, similar to those found on Zwift and Kinomap.
Read More
