iFit App Review
Looking for an interactive exercise experience? We've put the iFit app through its paces to see if it's really worth the money.
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Benefits of Protein For Sports Performance
22 September 2021
Discover the benefits of protein, why it’s important for sports performance and how to get more protein into your diet.
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Zwift Review
Zwift is an immersive online game and training platform for cyclists and runners. We guide you through the ins and outs of the app and how to connect your JTX compatible machine.
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What Is a Cross Trainer and What Does a Cross Trainer Do?
12 August 2021
We explain the cross trainer basics so you can decide if they are the right piece of fitness equipment for you.
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Treadmill Test: Why It's Done and What the Procedure Is
15 June 2021
Has your doctor said that you need a treadmill test for your heart? You may be wondering what it is, why it’s done and what the procedure is. We explain all you need to know about the treadmill test in this post.
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