12 Christmas Fitness Challenges
7 December 2021
Want to stay in shape over the holiday season this year? Why not try out the 12 Christmas fitness challenges on the run-up to the big day.
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Kinomap Review
14 October 2021
The Kinomap app allows you to run through stunning scenery from around the globe whilst viewing detailed statistics on your performance. Check out our Kinomap review.
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Exercise And Mental Health Benefits
8 October 2021
We are all well aware of how exercising regularly helps us physically, but what about the benefits of exercise for mental health? In this article, we’ll take a look at the mental benefits of physical activity and find out why fitness makes us feel so good.
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Exercise For Better Sleep
6 October 2021
Find out how exercise and sleep are linked and how certain adjustments to your exercise routine can lead to better sleep.
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iFit App Review
30 September 2021
Looking for an interactive exercise experience? We've put the iFit app through its paces to see if it's really worth the money.
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