Adventure Challenges UK
21 July 2021
Whatever the weather, it's time for an adventure! We have compiled some of the best Adventure Challenges in the UK. Whether it’s a day out with the kids on a sponsored walk or a Triathlon with friends, make the most of your experience with our top picks.
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Treadmill Test: Why It's Done and What the Procedure Is
15 June 2021
Has your doctor said that you need a treadmill test for your heart? You may be wondering what it is, why it’s done and what the procedure is. We explain all you need to know about the treadmill test in this post.
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Treadmill vs Running Outside
15 June 2021
Compare the pros and cons of running on a treadmill from home & running outside. What works best for you?
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Best Rowing Machine Videos
14 June 2021
We have trawled the internet to find 5 of the best rowing machine videos to enhance your workouts at home.
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Best Cross Trainer Videos
11 June 2021
Cross trainers offer a great low impact workout for the whole body. We've rounded up 5 of the best cross trainer videos for you to follow along to at home.
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