Free Fitness Workouts
The team at JTX Fitness are here to help you achieve your fitness goals. We have created these free fitness videos and training plans to help you achieve your fitness goals. Select your preferred fitness equipment or browse our most recent workouts below.
Whether you’re endurance training, running your first 5k, improving your health, or trying to lose weight we've got you covered. Let us know if there are any fitness videos or training plans you would like to see in the future. Keep checking back, we've got more workouts to come.
FREE FITNESS VIDEOS & TRAINING PLANS
26 May 2020
Are you looking to start a new fitness habit? This workout routine will help those at beginner to intermediate level to kickstart their fitness.
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7 May 2020
Personal trainer, Jess Lees, outlines a workout plan for parents. This flexible routine will fit around childcare and homeschooling commitments.
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6 May 2020
Working from home and keen to work out? Personal trainer, Jess Lees, outlines a workout schedule to bring structure and movement to your day.
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5 May 2020
Are your shoulders feeling stiff? Our personal trainer Jess explains the most effective shoulder stretches to relieve tension.
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1 April 2020
Discover five home workouts hand selected by the JTX Fitness team. Stay motivated and meet your fitness goals at home with these engaging videos.
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