Rowing Machine Workouts

Rowing Machine Workouts

Rowing is an excellent, low impact exercise, but one that requires a little training. It's important to get your technique right on the rowing machine to optimise your performance and minimise risk. These videos will get you rowing safely in no time.

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How To Use A Rowing Machine | Video
How To Use A Rowing Machine | Video

16 May 2019

Personal trainer Tom gives a step-by-step guide on how to use a rowing machine.

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Rowing Machine Workout
Rowing Machine Workout

7 October 2016

This rowing machine workout consists of 2 different types of programs that you can do on your indoor rowing machine, like our JTX Freedom Air Rower.

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Recommended JTX Rowing Machines

JTX Freedom Air Rowing Machine - Black
JTX Freedom Air Rowing Machine - Black

£699

£549

or from £27/month
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JTX Freedom Air Rowing Machine - Silver
JTX Freedom Air Rowing Machine - Silver

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£525

or from £26/month
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JTX Ignite Air: Indoor Rower
JTX Ignite Air: Indoor Rower

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or from £27/month
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