Running Tips
Whether you are training on a treadmill or running outside, this running blog will show you how to go the extra mile. Work up to a 5K, improve your 10K speed or train for a marathon. Whatever your running goal, our expert running tips will help you smash it.
20 October 2020
Read our second hand, cheap treadmill buying tips and explore the benefits of buying new.
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16 January 2019
How to use heart rate training to reach your fitness goals.
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19 December 2018
A review of running apps to aid motivation and help you get the most out of your treadmill.
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6 October 2018
A 5K training plan is key when you are training for your first 5K race. Here are our 8 top tips to get you over that finish line.
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5 October 2018
In this video we demonstrate how you can improve your 10k running speed. We talk you through speed sessions and why they can be essential to your training.
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