Whether you are training on a treadmill or running outside, this running blog will show you how to go the extra mile. Work up to a 5K, improve your 10K speed or train for a marathon. Whatever your running goal, our expert treadmill running advice will help you smash it.
21 July 2021
Whatever the weather, it's time for an adventure! We have compiled some of the best Adventure Challenges in the UK. Whether it’s a day out with the kids on a sponsored walk or a Triathlon with friends, make the most of your experience with our top picks.Read More
15 June 2021
Has your doctor said that you need a treadmill test for your heart? You may be wondering what it is, why it’s done and what the procedure is. We explain all you need to know about the treadmill test in this post.Read More