Health and Fitness News
Find all the latest health and fitness news, advice, research and topical stories here. We trawl the internet, delve in to the archives, and utilise our wonderful in-house personal trainers to gather the best health and fitness tips, product offers, and much more besides. Please share and comment on anything you find interesting. Remember to check back often for all our latest health and fitness news, or follow our social channels to keep right up to date.
11 June 2021
Cross trainers offer a great low impact workout for the whole body. We've rounded up 5 of the best cross trainer videos for you to follow along to at home.
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13 May 2021
Fitness apps can boost your motivation and technique when working out on your treadmill or indoor cycling bike. Here's our review of the Peloton App.
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12 April 2021
We explore a range of different running techniques.
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8 April 2021
Looking for a boost in your treadmill running motivation? We bring you a review of the Nike Run Club treadmill runs.
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4 December 2020
Will using a treadmill help you lose weight? And does using a treadmill to lose belly fat work? Find out in our treadmill weight loss guide.
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