JTX Fitness Help & Advice
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As well as stocking the best home fitness equipment we are dedicated to helping you achieve your fitness goals. These guides will help you to lower your body fat, get stronger, healthier and fitter. To boost your motivation and keep your workout routine interesting we regularly update our free workout video library. We also provide home gym equipment buying guides, fitness news and much more...
Look After Your Equipment
How to keep your home fitness equipment in tip-top condition and repair minor faults.
Read Our Blog
A collection of fitness tips and expert training advice to help you achieve your fitness goals.
Shopping With JTX
Find out more about JTX Fitness, our reviews, returns and warranties or delivery information.
LATEST HEALTH AND FITNESS NEWS
Find all the latest health and fitness news here. We trawl the internet, delve in to the archives, and utilise our wonderful in-house personal trainers to gather the best advice, tips, product offers, and much more besides.
Please feel free to share and comment on anything you find interesting. Remember to check back often for all our latest health and fitness news, or follow our social channels to keep right up to date.
9 November 2020
Morning, noon or night. When is the best time to exercise? Find out as we discuss the benefits of different workout times.
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5 November 2020
When you’re starting a workout routine, planning how much exercise per week to do is key. We discuss how often you should exercise to meet your goals.
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9 October 2020
Looking for new Assault Bike® workouts to take your fitness to the next level? Our personal trainer, Jess, has designed five to help you get your sweat on.
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8 October 2020
What should you do post workout? Our personal trainer, Jess, explains why cooling down matters and outlines an effective full body stretch routine.
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17 September 2020
Resistance bands are becoming increasingly popular. What are the benefits to using them in your training? Our personal trainer, Jess, discusses and outlines a full body resistance band workout.
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