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Health and Fitness News
Find all the latest health and fitness news, advice, research and topical stories here. We trawl the internet, delve in to the archives, and utilise our wonderful in-house personal trainers to gather the best health and fitness tips, product offers, and much more besides. Please share and comment on anything you find interesting. Remember to check back often for all our latest health and fitness news, or follow our social channels to keep right up to date.
Treadmill Test: Why It's Done and What the Procedure Is
15 June 2021
Has your doctor said that you need a treadmill test for your heart? You may be wondering what it is, why it’s done and what the procedure is. We explain all you need to know about the treadmill test in this post.
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Treadmill vs Running Outside
15 June 2021
Compare the pros and cons of running on a treadmill from home & running outside. What works best for you?
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Best Rowing Machine Videos
14 June 2021
We have trawled the internet to find 5 of the best rowing machine videos to enhance your workouts at home.
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Best Cross Trainer Videos
11 June 2021
Cross trainers offer a great low impact workout for the whole body. We've rounded up 5 of the best cross trainer videos for you to follow along to at home.
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Peloton App Review
13 May 2021
Fitness apps can boost your motivation and technique when working out on your treadmill or indoor cycling bike. Here's our review of the Peloton App.
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