We share top expert advice from personal trainers and health and fitness professionals. Our home cycling advice will help you get the most out of your home exercise bike or indoor training bike regime.
14 July 2015
At the end of June some of the JTX Team took part in the British Heart Foundation London to Brighton bike ride. The team conquered the 55 miles in a brilliant 3 hours and 30 minutes. Without much warning or prep (they were dropped in it with less than a month to train), they did us incredibly proud.Read More